402 Eden Circle, Bear, Delaware 19701

Teen and Adult Martial Arts in Bear

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Build Confidence With Our Teen and Adult Martial Arts Programs in Bear

Like any tool, a body must be honed and maintained. As Bear's top martial arts studio, American Martial Arts Institute has developed a program to not just teach powerful self-defense skills, but to train your body itself to become a more effective fighting machine!

Our focus on essential exercise, strength training, and combat technique will ensure that you will leave our Adult Martial Arts program stronger, fitter, more confident, and capable of defending yourself and your loved ones.

Simply fill out the short form on your screen to learn more!

Separate Teen and Adult Classes!

Adult and Teens have different goals and motivations for training. Just like our Kids Programs, our adult and teen classes train at different times so you can feel comfortable training with your peers.

We specialize in teaching Wushu or Kung-Fu which actually means "acquired skill through hard work". Every three months, we explore a different style to make your martial arts journey diverse!

The need for self-defense can arise at a moment's notice. Our studio trains in techniques to:

  • Disable an armed attacker
  • Utilize your environment for offense and defense
  • Subdue an attacker larger than yourself

The best fight is the one you don't need to have. That's why our training regimen emphasizes focus and situational awareness, so you can identify and escape trouble before it even happens. American Martial Arts Institute values the safety of our Bear community first, and so even though our Martial Arts programs will prepare you for a fight, we want to prioritize conflict resolution and de-escalation tactics before physical violence!

A Healthy Mind & Body Through Martial Arts Training

Our program has been specifically designed to accommodate anyone, including those with no fighting experience at all! We seek to improve the lives of anyone interested in learning the art of self-defense. As such, our Teen and Adult Martial Arts programs are streamlined and structured so that anyone who participates can and will benefit, whether they are improving current abilities, or seeking to learn new ones.

Our Martial Arts classes prioritize wellness and conditioning just as much as combat defense. If you join our program, you WILL see a marked improvement in your fitness and health! The skills you acquire during your training are guaranteed to better your cardiovascular health, your muscular strength, and your overall bodily performance. Not only will you learn vital tools for self-defense, but you will look great doing it!

Our Martial Arts classes here in Bear will also offer you:
  • Boosted self-confidence and discipline
  • Heightened focus
  • Lower stress & anxiety levels
  • A supportive & motivational community

Join Us And See The Results For Yourself!

American Martial Arts Institute is waiting to help YOU become the best you can be. Our Teen and Adult Martial Arts programs are the most thorough and effective in the Bear area, and we can't wait to prove it! Fill out the form on your screen and sign up today!

Simply fill out the short form on your screen to learn more!

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