We are open for in-person classes!
We have a limit of 15 students per class.
We observe proper social distancing & we take an additional 15 minutes between classes to disinfect.
But we also have our Zoom Room up and running to offer all of our classes virtually!

Demo Team At Home Training - 5/10/21


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Demo Team At Home Training - 5/10/21

Hey Demo Team! This week work on your routines but also look at this breakdown of a tornado kick. The arm motion is slightly different from ours but the exercises are still very helpful! Demo Team practice will be cancelled this week due to the PNO so make sure to practice on your own. 


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