Last week, we focused on handstands and front handsprings during practice. At home, practice kicking up to a handstand and balancing for as long as you can. I want everyone to try to get 50 handstands this week! After practicing handstands in the air, trying kicking up against a wall and holding for 30 second rounds.
Keep up the hard work!!
Love it here...great staff and even better self defense teachers.
My son has been coming here since he was 3, and he’s 10 now. This place is fantastic! He’s had several birthday parties here, which were awesome!
Great instructors love the atmosphere my son loves it here. I would recommend friends and family to this place.
