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We are open for in-person classes!
We have a limit of 15 students per class.
We observe proper social distancing & we take an additional 15 minutes between classes to disinfect.
But we also have our Zoom Room up and running to offer all of our classes virtually!

Demo Team At Home Training 03/15/21


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Demo Team At Home Training 03/15/21

Last week, we focused on handstands and front handsprings during practice. At home, practice kicking up to a handstand and balancing for as long as you can. I want everyone to try to get 50 handstands this week! After practicing handstands in the air, trying kicking up against a wall and holding for 30 second rounds.

Keep up the hard work!!


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Global Gecko

Love it here...great staff and even better self defense teachers.

Catey Minch Clark

My son has been coming here since he was 3, and he’s 10 now. This place is fantastic! He’s had several birthday parties here, which were awesome!

Milagros Lourido

Great instructors love the atmosphere my son loves it here. I would recommend friends and family to this place.

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