We started this blog to allow our community to stay strong and connected, as well as give you access to tools you can use to improve your training. If you are looking for our form videos then use the drop down menu that reads Choose Category. After you click scroll down to find your specific program and click on it. There you will find the general form videos for you or your child's program. If you require videos with a detailed form breakdown, or videos breaking down specific techniques then talk to an instructor about upgrading your membership to include a Virtual Membership which gives you access to all videos and unlimited Zoom classes. ....